Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

maris's picture
My mum treated me to lunch out by the water.
This was such a nice time to talk, reflect, relax.
HumanScientistMom's picture
A friend posted a link to 6 Daily Questions to Ask Yourself in Quarantine.
It reminded me to practice gratitude and that it's okay that I feel out of sorts because the world is in a strange place right now.
Ctracy's picture
She listened with patience as I shared that I was having a rough day.
She reminded me the power of presence and acceptance and teaches me to be more accepting of all of myself.