Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

Catapan's picture
The winter storms, ice and snow, forecast with doom, did not really happen.
As a result, my travel was not disrupted, driving conditions were safe and I didn’t have to dig out the driveway.
Catapan's picture
The friend I was looking forward to meeting after quite a while - see earlier post - had to cancel with 24 hours notice.
How can this be a gratitude? Well, I’m grateful that he took the time to let me know. I’m also grateful that the tone of his message, which seemed abrupt, helped me to understand that he was not happy with the situation, that circumstances were out of his control. He had hoped to visit me. I can’t say his action made me smile! Nor did it make my whole day glorious! But it freed up an evening and I used the time well, in the circumstances.
Catapan's picture
When I turned up at the climbing wall - see earlier post - a couple of people greeted me with welcoming smiles.
I was quite honoured by their attention and the fact that it showed they understand how I’m still struggling in my bereavement.