Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

davida34's picture
Saturday was the first sunny day in a while in the seattle area and it was lovely
It was beautiful and mild and pleasant to be outsided
essenceofthemoom's picture
Meditation. I woke up on the wrong side of the bed feeling sad and sick with what has happened but didn't want to start my day that way so I meditated, twice actually.
The first meditation wasn't quite enough but the second truly allowed me a different frame of mind and now I am ready to welcome this beautiful Sunday into being. It's cold and dreary outside, just as a Sunday before Thanksgiving should be. I am pumped to finish my theories paper and eat tiramisu my dad made!
Ginger271's picture
I am so grateful that my family is healthy and even though we won’t be with extended family at Thanksgiving, all the extended family are also healthy. I thought about this on my beautiful walk today with my friend, marveling at the beauty around me. So grateful.
I felt so grateful that mid November is so gloriously beautiful this year when we could be forced inside by cold weather. And the feeling of gratitude for health of my family is very deep.