Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

lhouser17's picture
I have been eating on a very structured plan for the last 10 weeks and losing weight steadily. I slipped yesterday and ate off plan, and afterward (last night and today), I am feeling really sick. I am grateful for the reminder about why I need to avoid foods that are not healthy for me.
It reminded me of the beauty of staying the course.
tjordan's picture
Grateful for a spontaneous time to have a family in our church over to our house... to get to know them and make friendships... So GRATEFUL for this time!
It reminded me how short life is, and how important it is to have people in our home. The work is a bit much, but so very worth it!
MJCul's picture
I want to thank my life-long romantic partner and friend, Miranda, for encouraging me to pursue the things that are important to me. Lately, that has been giving me time and support to work through my MA degree, so I have a better chance of developing my career into more engaging and meaningful work. And I'm just grateful to have a loving partner to spend time with, bounce ideas off, co-parent, pursue goals for our family together, and so on.
Because of her, I have the time, support, encouragement, and motivation to keep going.