Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

buschsa524's picture
I found a nonprofit organization that can use my skills to help children fighting cancer.
It gave me a purpose for doing something that I enjoy but never really felt . . . useful. Now I can be even happier doing something that made me happy to start with. Its amazing to know I'm helping and how much better can that get?
Catapan's picture
Two friends, separately, rang to check on how I was doing, and one in particular gave me a very good piece of advice.
I felt supported and knew I had people who care about me. I was also,grateful for the advice, which made sense and it was something I probably wouldn’t have thought of myself
Catapan's picture
A colleague, also a friend, rang to talk to me about what I’m going through and was very caring and supportive.
It helped me to talk it all through again, to be able to cry about my upset knowing I could trust him. I had thought I was all cried out, but obviously not, so it helped to cry some more.