Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

Zivio's picture
Zivio
Thankful to feel some sense of happiness and lightness tonight after the first work week return from vacation!
Zivio's picture
Zivio
Thankful for Mental Health Friday ritual, part of which includes reading others' Thnx4 posts. Pleased to see the expressions of gratitude. Reminded that we are all fighting gravity. Thankful to be part of the human experience. Grateful for Mental Health Friday -- wonder what it will be tonight? Who knows; we'll see.
Sometimes there is magic.
Cynthia S's picture
Cynthia S
I was introduced to Bright Line Eating by a friend. I didn't think I had food issues, and yet.... I'm finding such great success in establishing patterns of living, organizing my food and my daily practices of journaling and of listing my reasons for gratitude. Finally, I'm grateful that Susan Peirce Thompson mentioned this site so that I can extend the learning and the practice of gratitude.
The habits are helping me to establish a way of living that supports health and well being, both inside and out.