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Public Thnx4 Journal

What are you grateful for?

Angelica
-   October 1, 2023
Sunday coffee shop time and clearing my mind
reminded me how blessed i am and that i am in charge of my destiny
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Ann
-   September 30, 2023
to be able to do my exercise routine
Stay in shape
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Ann
-   September 30, 2023
Drove up after a long day of work to visit for the weekend.
Helps in celebrating husbands Birthday.
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Ann
-   September 30, 2023
Included her in events
Good and that I should try to do stuff like that again
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Karl
-   September 29, 2023
I once was a fairly prolific thnx4 contributor … it was part of my regular weekly practice I called “Mental Health Friday” where I reflected on life and reviewed my own personal gratitude journals from years past.

I’ve said it here before, and I’ll say it again, that all you dear souls that share your moments of gratitude here have helped me so much! I’ve learned that one of the tenants of self-compassion is the realization and understanding that “other people feel this way.” It is so true, and although we all certainly have different life arcs, we all share in the 10,000 joys and 10,000 sorrows of being human. Nothing causes this to be so true to me than the thnx4 community.

For those who post here, know that I am here cheering your victories and empathically sharing in your inevitable life challenges. I love you.
Human family diversity
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Karl
-   September 29, 2023
My quondam boss called me, out of the blue, today. We had a fun, extended chat, and it was great to hear that at his age (86) he is still active and enjoying many life activities.
In my new rural hometown, I’m starved for personal connections. This one was nice. Also, our friendship is now so much different and more positive than the employer/employee one we had for 28 years before we both retired. It is wonderful to feel love for another human soul.
Boss and employee
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Karl
-   September 29, 2023
Grateful for a moment of satisfaction this morning when applying something I’d recently learned to the reading skills I want to improve. Moreover, I recognized that I was having a positive experience and took time to “take it in” using the HEAL technique I’d learned many years ago from the book “Hardwiring Happiness.” I’d recently been bemoaning that I hadn’t been cognizant of many positive experiences, no matter how small or fleeting, lately, so this was most welcome.
This most definitely lifted my mood somewhat.
Nicole
-   September 27, 2023
Finally, a sense of comradeship
Faith has found friends
Walker helped someone else today
Doug went to the doc and was jovial with Walker
Peace of heart
Shane
-   September 27, 2023
Im grateful for my job.
It provides me a lifestyle
Nicole
-   September 23, 2023
The “old guys” at the marina where my son works have completely adopted him. They all banter, tease, cajole and function as a loving cranky bunch. Today they all worked on rescuing Walker from his non-functioning, side of the road car breakdown and taught him how to make the repairs. Old guys!
My son has an extra set of friends who have turned into his family. What’s even better is that these gentlemen chose our boy independent of anyone else’s influence.
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Mary Jo
-   September 23, 2023
Sometimes nothing beats a great cup of coffee on a rainy day.
Made me feel cozy.
Nicole
-   September 22, 2023
Doug, you are always my light. When I need guidance, direction, a swift kick in the buns, to be held, you are always the one I want. Your notes, listening, tidying light up my days 💓
Peace, fulfillment
Aravind
-   September 21, 2023
My manager helped me with my workload
Made my work easier
Shane
-   September 21, 2023
A well paid, professionally satisfying job.
Provides income for lifestyle, provides intellectual stimulation.
Shane
-   September 21, 2023
She made me laugh
It made me feel lucky to have someone in my life that has always made me belly laugh.
Shane
-   September 21, 2023
Instilling a brand and change of culture to a football club
Humbled
Aravind
-   September 20, 2023
I’m grateful for having a wonderful home
Aravind
-   September 20, 2023
My manager understands the workload I’m dealing with
To perform better
angela
-   September 20, 2023
To have my job.
Quality of living.
Jeff
-   September 20, 2023
because off his kind words about me,
Aravind
-   September 19, 2023
I am thankful that I have a very good manager that supports me. Listens to your work related stories
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Mary Jo
-   September 19, 2023
My boss gave me an award for doing some of her work while she was on vacation.
It was very nice and thoughtful of her. It made me feel appreciated.
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YVONNE
-   September 19, 2023
Surgeon responded to an Urgent patient message even though she was in OR all day.
they made my job easier by responding directly to the pt
tzvika
-   September 19, 2023
i had a coffee and toast
it was delicious
angela
-   September 18, 2023
Is completely comprehensive.
I feel supported everytime.