I was introduced to Bright Line Eating by a friend. I didn't think I had food issues, and yet.... I'm finding such great success in establishing patterns of living, organizing my food and my daily practices of journaling and of listing my reasons for gratitude. Finally, I'm grateful that Susan Peirce Thompson mentioned this site so that I can extend the learning and the practice of gratitude.
The habits are helping me to establish a way of living that supports health and well being, both inside and out.