Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

melody1104's picture
My dad makes me a mixed fruit cup every day.
His dedication to eating healthy wholesome food encourages me to do the same.
Kbb26's picture
I awoke this morning with our new puppy gently resting in her crate. A pleasant surprise. Follower up with a nice walk with her and my other dog.
It reminded me not to make an assumption that things will be worse than they may turn out.
James the Scott's picture
James the Scott
Since it cooled down I went for a long ride on my skates. It was still really hot but I loved being out and about! About halfway through a storm cloud rolled in and it started raining really heavily but I kept going, enjoying the feeling of cool rain on my skin.
I could only have been out for afew hours but when I came back home soaked to the skin I felt renewed, I felt grateful for investing that time which could have easily been thrown away on 2 more episodes of X tv show into something that made a memory and helped me grow. I am truly grateful for self motivation and desire to do things. It's something I have often lacked but also something I don't take the time to appreciate.