Public Thnx4 Journal

I am grateful for my car. It's a beat up junker that's about to roll over to 400,000 miles here in a few days. It's old and gross inside and makes all sorts of suspicious noises. But it gets me where I need to go. I see people all over town walking to their fast food jobs or getting dropped off at work by a friend or coworker and this morning I am so grateful that I don't need to rely on others just to get to work in the morning. It has good heat in the winter and AC in the summer and just does the basic things that I need. I'm so glad that I have it!

Pumpkin picking with my friends in nature and then cooking the food I’ve collected.

Me sinto grata por ter a oportunidade de me tornar uma profissional, uma mentora de vida no meu tempo. sinto que estou amadurecendo a ideia e me encaminhando naturalmente para essa realidade. Na verdade tenho que agradecer ao Eduardo por me dar esse tempo não me cobrando resultados financeiros.

I'm grateful that I can still see the wonderful colors of autumn as trees and plants prepare for the winter ahead. I smile every time I look out the window at the glorious show and am so glad I can still see it.

getting out of bed more easily

I'm grateful that I can pee. Ok...hear me out. My husband can't, he has ESRD and hasn't been able to produce urine in about 6 years. So h requires dialysis to remove fluid from his body- which sucks. But i don't need that, I have functioning kidneys and every time i have to pee I'm very grateful that my body can do this vital function. All of my body works pretty much the way it's supposed to. With brief asthmatic episodes thrown in the mix. So I'm grateful my organs work, my limbs are in tact, my brain isn't horrifically out of balance, I'm not deficient or broken in any way. Thanks universe.

Being able to wake up each morning and study a masters degree in really interested in

Watching the tree leaves go from green to red

Breakfast out with my 🐻

I'm grateful for the beautiful little maple tree outside my window. Although stressed by derecho and street and sidewalk construction, it has grown this year and now is a brilliant crimson, brightening every morning now when I wake and see it. It has persevered despite obstacles and now prepares for winter rest.

I've started the BLE journey (food plan) and i'm losing weight and enjoying the process. I've gotten so many of my coworkers and friends commenting and praising me for my weight loss. I'm feeling better physically and feeling proud of myself. I'm just glad that i'm doing this and that it's already bearing fruit.

My personal assistant got a microwave for free, and gave it to me.

I have felt very grateful for my job lately. I wake up in the morning and do not dread coming in. I leave at the end of the day knowing it wasn't overly exhausting and that I can come right back the next day and do it again. I love that my schedule is flexible enough that I can take my husband to his treatments and leave when I need to and then make up my work on weekends or whenever I'm able to. Works actually works for me. I've never had that happen before and I'm grateful that I'm enjoying that now.