Skip to main content

Public Thnx4 Journal

What are you grateful for?

Katina
-   January 30, 2024
for waking up this morning and having my adult children safe at school and their homes, my family unit, things I take for granted.
Just to keep a fresh outlook on life even when it gets hard
Profile picture for user AnnB
Ann
-   January 11, 2024
Helped relive pain
Worthy
Profile picture for user AnnB
Ann
-   January 7, 2024
Returned a message, inviting us to stay with her when in town.
Don't have to plan a place to stay now!
Maxime
-   January 5, 2024
She said that she already loved my daughter because she was mine.
It made me realized that she loved me.
New Year's Résolution
Catherine
-   January 3, 2024
They saw something in me, and were awesome in inviting me to participate in research! I never thought I would be able to as a freshman.
They made me interested again in neurology, something I have always loved to learn about and study.
Jennifer
-   January 2, 2024
Contacted me
Profile picture for user AnnB
Ann
-   December 31, 2023
Dropped off homemade Pumpkin Bread for the Holidays/
Appreciated
Profile picture for user cosimary
Cosima
-   December 29, 2023
I am grateful because I can talk to him about things I care about and he cares about my feelings and thoughts. I am grateful for who he is, he inspires me and I love his kind attitude towards life. he always wants to help others and sees the good in most things. He is resilient, compassionate, hard-working, reliable, playful. I enjoy spending time together. I am happy to be in the relationship with him because we share similar interests so we can do a lot together and we also have similar vision for the future in which we can support each other in our personal development. I don't know yet fully in which direction I will go with my life because there are many things I am interested in but I believe that we will together have an exciting life with adventures, joy and meaningful moments. Sometimes I am afraid but that's okay. it's normal and my personality type is not the most easiest in a romantic relationship I assume because I can sometimes be anxious and avoidant. but that's why I am here on this earth - to learn and discover how to be a human and what my life is about :).
He makes me feel loved, valued, appreciated. He makes me feel safe and supported.
Profile picture for user HypotheticalPleasantries
Luka
-   December 29, 2023
Hayao Miyazaki and the Studio Ghibli team produced what might be the last movie.
I thoroughly enjoyed The Boy and the Heron and its incredible animation inspired me to start animating again.
Profile picture for user AnnB
Ann
-   December 28, 2023
Had the will power to only drink one drink at a party
Able to drive a long way home.
Catherine
-   December 24, 2023
They acknowledged how they were yelling too much, and were causing some anxiety for me.
It made me feel loved.
Catherine
-   December 24, 2023
They acknowledged how they were yelling too much, and were causing some anxiety for me.
It made me feel loved.
Profile picture for user AnnB
Ann
-   December 22, 2023
Not having to work today!
Free time for myself, get massage, run errands, bike ride.
Hunter
-   December 18, 2023
Profile picture for user Kmyers1313
Kelly
-   December 11, 2023
I found Niacin/ B3 on sale yesterday and remembered about the MH benefits.
I began taking it yesterday and felt less physical symptoms of stress today.
Profile picture for user jajoehl.48_84
Jacob
-   December 9, 2023
Neighbor/friend has been giving me pita bread.
I like pita bread.
Profile picture for user jajoehl.48_84
Jacob
-   December 9, 2023
Received an email a day or so ago about the latest talk given by Tara Brach. Earlier this morning I discovered that Dacher Keltner's latest book is available in audio.
I have been blind since birth, and there's a possibility that this book will aid in my photography journey.
Zachary
-   December 6, 2023
I felt grateful for someone I saw on Youtube because they weren't afraid to express their opinions and it gave me confidence to feel like I could express mine.
Gave me confidence to express my opinions.
Rohti
-   December 5, 2023
hel
Fatima
-   December 5, 2023
I am nearly done with my homework.
I feel relieved.
Fatima
-   December 5, 2023
I am flying out to Michigan today!
I will meet my extended family.
Caesar Herman
-   December 4, 2023
Bought a computer riser
I feel grateful because it help me with my work
Fatima
-   December 4, 2023
I met someone from my country and we had a lovely conversation.
I felt less alone.
Michelle
-   December 4, 2023
It was the first snow storm, we were both in a bus, the man and I, when came time to get down, since he had difficulty walking, I offer my arm, to make it easier. He thank me with a smile.
I was very happy about myself, since I had thought about helping this man that I never met before. I admit that the Thnx4 is an opportunity to contribute more than usual.
Michelle
-   December 4, 2023
I accept to do photocopy to a friend.
I fell good, most of all since I'm in the Thnx4 program. I'm more present and conscious about my actions.