Public Gratitude Journal

What are you grateful for?

ekgotmilk's picture
My boyfriend woke up early to make me breakfast before my chemo appointment, hours earlier than he had to be up.
I felt less alone and it saved me some time.
Grateful3269's picture
Spending time with the tribe at the holiday expo
It reminded me how important friendship and relationships are to managing stress. With getting a call from school on Brayden then hearing Zella lied it’s nice to have women to talk with that won’t judge.
TSimpson's picture
Yesterday and today, I am grateful for time...
Opportunity to calming prepare for the busy week to come
neekness's picture
My friend took the time to go get lunch with me at the last minute.
It let me go out during the day to enjoy the last day of my three day weekend, and it was nice to chat with someone that I don't usually talk to much as well.
Lisa's picture
My sister said thank you for her birthday present.
I was pleased because we haven't communicated in a while. It's progress to have her accept and acknowledge the present.
Lisa's picture
My family went on the M V Burley Griffin and cruised around the lake. I'm grateful that we had nice weather and everyone enjoyed it.
It was a memorable experience. It's great to have these memories as a family.
Lisa's picture
My daughter laughed. It was such a beautiful laugh. I hope she always laughs that way. I'm so grateful that she is happy.
She didn't know but her laugh made me happy.
klowry's picture
My family, blood-related and otherwise, who loves me.
They came out of their way to spend time with me.
CLARA KEIL's picture
I am so grateful for my garden and scenic surrounds, because when I spend time in the garden, weeding, it relives me of my sadness and anxiety
I have been very disturbed and sad about childhood sexual abuse of my brother and myself. Suddenly thought of weeding and I feel so much more centered and peaceful
gumpybsc's picture
My daughter and her boyfriend bought my wife and me two bottles of wine as a present during a recent winery trip they had.
It made me feel special and remembered by them both
gumpybsc's picture
I took my dog Ruby with me this morning outside to get the car and bring it from the other side of the street to the back of the block of units where my daughter lives. Ruby was very obedient and, whilst an excited 2-year old dog, stayed with me the whole time and waited with me at the side of the road until it was safe to cross. Then when I said go she crossed with me. This was the first time she did this while not being held on a lead.
It reinforced to me how intelligent and loyal our dog is, and I’m loving her more and more each day.
gumpybsc's picture
Because of the wet weather today the sportiv bike ride would have not been enjoyable, so early this morning we made the call to withdraw from the ride. Instead we all went out for breakfast at a local cafe and had a memorable and enjoyable family experience. We brought along our Australian Terrior Ruby and she had a great time too, getting heaps of attention and pats from people passing by just outside on the footpath.
Another happy family memory.
bjulia33's picture
I video phoned my sister who just had a birthday,,got to "see" and babble at baby nephew. Felt good with my secret, that I mailed a funny, cute birthday care a couple days ago with lil gift.
I could jump on train to deliver card in person (in fact will do that to visit anyway, want to hold nephew!) but I feel good knowing how fun it is to get personal mail, not just bills and junk.
Lydia's picture
My grandma hosted lunch for the family to celebrate a special day.
We didn't have to cook and I got to spend quality time with family members I had not seen in a long time.
JulesLea's picture
My friends texted me and checked up on me today.
This made me feel loved, that there are people that care about me.
rainboz's picture
I attended and experienced another great yoga class this morning.
It reminded me how good it feels to work out. I felt increased physical and positive emotional energy for the rest of the day. It empowers me to know that I am doing something great for myself.
kmarkparker's picture
Friends came out to our home for an evening and enjoyed our hospitality for an hour or two.
I know we have a group of good friends who value us and our friendship, who want to enjoy relaxing in our company.
Grace's picture
I walked through our beautiful city park for an hour, with a friend visiting, from out of the country.
Reminded me of such simple pleasures surrounding me and to just take/ make the time to breathe and enjoy.
horton's picture
The last two days have been spent at home with my two favorite people, doing normal things and enjoying every minute of it!
It was a reset that was much needed. The universe really does provide what we need when we need it. I am so grateful.
Jakahia's picture
her patience
I feel conected
InaZ's picture
I'm grateful for my daughter. Besides coming over and helping us transplant blueberry plants in a light snow shower she just brings us so much joy.
Her company made the job easier and more fun.
Madiha's picture
it was GOD- ALLAH who gave me 1. opportunity and determination for doing science of happiness course after so many hardships i faced in life. 2. provided me with sooo many clothes to wear, a safe shelter to live, good, tasty food to eat, family to support, love, care and be with 5. gave me precious friends to rely on and have fun like i had today talking to Saira 3.gave me beauty and brain like made me multi talented as in dress designing, poetry, writing blog, quotes, creating new dishes, drawing, painting, high IQ
I get benefits in day to day life
Aprillee's picture
I an so grateful for this day and the opportunity for a new start.
This new day is a clean slate, if I choose to let it be.
kmarkparker's picture
He’s worked hard all week and especially today to make our party come together just right.
He gives so much effort to our life together; I am very privileged and honoured.
JillianJenkins's picture
My mom bought me a new sign to hang in my future apartment!
I said I had really wanted it and we continued to walk around the fair and at the end, the sign was still sitting there and she said, "Just go get it!!" and it just made me really happy because I don't have a lot of money right now and it made my whole day.