What are you grateful for?
Public Thnx4 Journal
Caesar Herman
- June 4, 2023
Had a great sleeo
I feel more kind
Kaye
- June 4, 2023
Just a beautiful pre-dawn morning. The full moon was low on the horizon, birds were beginning to welcome the new day, the rest of my world was sleeping and life was peaceful
My soul felt at peace
Kaye
- June 3, 2023
Nothing happened, it's just a good morning and I'm thankful I can enjoy it
Makes me feel more relaxed and able to face the rest of the day
denise
- June 2, 2023
having this summer off of work
gives me free time to do different things, be more mindful
Kaye
- June 2, 2023
It might rain this afternoon 40% chance
I wont have to water the lawn tomorrow
Jennifer
- June 1, 2023
Gina, my bestie, is always there for me. She helps guide me through tough decisions and supports me in my life. I am so grateful for her.
I know that she always wants the best for me and I value her opinion.
Kaye
- June 1, 2023
She is a hairdresser. I am thankful that she asked me how I wanted my har, listened tho what I asked for and gave me a great cut
Got a good haircut and it made me feel better
Catherine
- May 31, 2023
He watched Gilmore girls with me.
My brother watching it with me made me feel more relaxed. I always love sharing shows with him
Kaye
- May 31, 2023
There was a long line at the grocery store and I let a woman in ahead of me that only had a few items
I was glad to have a small chance to do something nice for a stranger
Kaye
- May 30, 2023
I have passed another screening to be able to participate in a Major Depressive Disorder study. Next is a 2 hour screening session. That is final stage before acceptance or not
Give me an opportunity to gain more insight into one of my disorders
Caesar Herman
- May 29, 2023
I was able to gauge my speed in doing a task directly with my boss
I feel at awe
Marcel
- May 29, 2023
Helped me out reviewing the costs of an important project.
Karl
- May 28, 2023
Thankful my younger brother came to visit with me and my wife for four days. He is the first of my family to visit us in the two and a half years since moving to this remote place. Grateful that I was able to arrange a lot of outdoor and other activities and to show off the natural beauties of this place. I think he really enjoyed the stay which also makes me glad.
Kaye
- May 28, 2023
Took me out to breakfast. I really didn't want to go but I made a commitment and am trying to stop canceling out on things. Baby steps and I self isolate too much
Got me out of house and socialize
Catherine
- May 27, 2023
They were very open about their anxiety, and listened to me.
It made for a very deep and meaningful conversation. I also got a good book recommendation, and a feeling of understanding that was wonderful.
Noga
- May 26, 2023
My partner's family - they welcome me and made me feel part of the family.
Made me feel at ease, and I had a great time
Verónica
- May 26, 2023
He gives me a lot of attention and loves me unconditionally.
He makes me feel loved and seen.
Kaye
- May 26, 2023
I was able to cancel an appointment that was triggering high anxieties.
Enabled me to relax and enjoy the rest of the day
Kaye
- May 25, 2023
Watered my outdoor plants this morning. The little ones I planted a year ago came back this year and are starting to fill in part of the front walk
It made me feel proud that I did all that and it's looking so good I actually got a compliment from a neighbor
Caesar Herman
- May 25, 2023
My laptop
I can't use it for meditation
Naomi
- May 24, 2023
My son's kindergarten teacher! She was supportive and helpful the entire year.
She made my son feel loved and cared for.
Kaye
- May 24, 2023
I am learning (slowly) how to manage some of my anxieties. Today I'm facing what is usually a major trigger. I have set my expectations for the outcome to be a positive and easy one. Whether I'm 100% stress free or not it's a start and I'm thankful to be able to test myself.
It will help with my anxieties by a step in how setting positive expectations can alleviate the fear
Kaye
- May 23, 2023
I was able to get outside, water my plants and plant a Weigela (flowering shrub).
Made me feel like I accomplished something instead of procrastinating.
Kevin
- May 23, 2023
I am grateful for the opportunity to live and work in a desirable area.
Leads to overall well-being
Caesar Herman
- May 22, 2023
I'm grateful for my pet Rhian for brining me kind and joy everday
I feel mo safe
