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Public Thnx4 Journal

What are you grateful for?

Grace Zofia
-   June 13, 2023
My friend gave me unwarranted treats.
It made feel cared for!
Angie
-   June 12, 2023
My son because he is inspiring to me and I love watching him grow. I am grateful that he is mine and I love him more than words can say.
Makes me a better person.
denise
-   June 10, 2023
Choosing to go to bed @ 9 on a friday; no TV/movies, no wine, no phone, no music. Remove stimuli.
I work up this am feeling rested.
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Kaye
-   June 10, 2023
I've been involved with something called the Brain Health Project for a couple of months now. It has really helped me reduce some of the self imposed stress in my life
It has taught me how to not get as overwhelmed and stressed about issues. I have MDD, CPTSD and high social anxiety and can easily become overwhelmed and shut down. Brain Health Project helps a bit
Grace Zofia
-   June 9, 2023
I watched a Tiktok video that had ideas about making your day to day happier and I tried one of em out.
I do think I started the day out happier!
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Kaye
-   June 9, 2023
He is willing to help me with an upcoming appointment that requires another person with me
This particular appointment could not take place unless I had a second set of ears there
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Kaye
-   June 8, 2023
Yesterday I was not feeling very good but today I am thankful to say I feel great
More energy, no fatigue and better outlook in general
Grace Zofia
-   June 7, 2023
I have a job that gives me a lot of space and time for myself.
I am at a period of transition - this time is a gift. I just need to learn how best to use it.
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Kaye
-   June 7, 2023
It is supposed to rain today and for that I am very, very grateful
Clears the air, we've been under an orange air alert for at least the past two weeks.
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MURIEL
-   June 6, 2023
My box teacher asked me to replace her next week
I’m proud and honored to do it and so happy that she trust me this opens new work opportunities and reinforce our relationship
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Kaye
-   June 6, 2023
I found out I had more money on a gift card than I thought. It relieved an anxiety that was building
Made me feel more relaxed and less anxious
Grace Zofia
-   June 5, 2023
I cooked 5 servings of very yummy, healthy food in one sitting, as well as prepped my breakfast for tomorrow!
I now have breakfast and 4 healthy meals to have whenever I need them throughout this week!
Catherine
-   June 5, 2023
I felt thankful for Cage the Elephant, their cover of " the unforgiven" is amazing.
It made my day seem a lot more meaningful, and brought up a lot of memories of 9th grade when I used to listen to CTE a lot more.
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Kaye
-   June 5, 2023
Nothing happened...Im just thankful for the ocean ... to me it's the heartbeat of the earth and is my happy place I can retreat to in my mind
It gives me peace
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Kaye
-   June 5, 2023
Nothing happened...Im just thankful for the ocean ... to me it's the heartbeat of the earth and is my happy place I can retreat to in my mind
It gives me peace
Caesar Herman
-   June 4, 2023
Had a great sleeo
I feel more kind
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Kaye
-   June 4, 2023
Just a beautiful pre-dawn morning. The full moon was low on the horizon, birds were beginning to welcome the new day, the rest of my world was sleeping and life was peaceful
My soul felt at peace
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Kaye
-   June 3, 2023
Nothing happened, it's just a good morning and I'm thankful I can enjoy it
Makes me feel more relaxed and able to face the rest of the day
denise
-   June 2, 2023
having this summer off of work
gives me free time to do different things, be more mindful
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Kaye
-   June 2, 2023
It might rain this afternoon 40% chance
I wont have to water the lawn tomorrow
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Jennifer
-   June 1, 2023
Gina, my bestie, is always there for me. She helps guide me through tough decisions and supports me in my life. I am so grateful for her.
I know that she always wants the best for me and I value her opinion.
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Kaye
-   June 1, 2023
She is a hairdresser. I am thankful that she asked me how I wanted my har, listened tho what I asked for and gave me a great cut
Got a good haircut and it made me feel better
Catherine
-   May 31, 2023
He watched Gilmore girls with me.
My brother watching it with me made me feel more relaxed. I always love sharing shows with him
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Kaye
-   May 31, 2023
There was a long line at the grocery store and I let a woman in ahead of me that only had a few items
I was glad to have a small chance to do something nice for a stranger
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Kaye
-   May 30, 2023
I have passed another screening to be able to participate in a Major Depressive Disorder study. Next is a 2 hour screening session. That is final stage before acceptance or not
Give me an opportunity to gain more insight into one of my disorders