Public Thnx4 Journal

What are you grateful for?

Philip

- December 6, 2021

Favourite things over the past few days:

Helping neighbors with xmas lights

Seeing cute green hummingbird while putting up the lights

Enjoying my gentle jog walk around the golf course in the brisk winter air

Setting up the xmas tree and starting in on the decorations

Building lego set with Simon (Xmas)

Darrel

- December 6, 2021

My students. The primary reason I wanted to become an educator was that I would have the opportunity to work with students. The interactions that we (educators) can have with students are always amazing. The youth inspire us and motivate us to be better people. Every day I am seeing that through the classroom interactions we have.

One of my students regularly plays Just Dance to workout at home. I tried the game myself over the weekend. I was exhausted after 15 minutes of exercising. This student exercises to the game for over 30 minutes daily. I am more impressed by his accomplishments now that I know first hand how challenging they are. Today in class I jokingly asked him for his help and without skipping a beat he replied that he would be happy to help me. Today was a good day.

This interaction brought a smile to my face. I love teaching.

Edward

- December 6, 2021

My wife told me she loved me when she came home from work and I was grateful to hear those words.

It made me feel loved and brought me some calm.

lorene

- December 6, 2021

I am grateful to have a healthy family and to spend quality time with them

I am grateful that my grandparents are always with me

I am happy to have a big and present family

Ansie

- December 6, 2021

My love did the shopping and cooked dinner

Gave me time to do my work

Paula

- December 6, 2021

I laid out my outfit the night before (a new habit that I’m trying to develop).

It made my morning so much easier and less rushed.

COLTEN

- December 6, 2021

My Mom is always supportive of me. I have felt so stressed out with trysting to find a internship and job now that I am graduating. Life was much simpler to just be a student, but my Mom has showed me that life only gets better with meeting new people and opportunities

She always appreciates when I tell her I love her and all of her support.

Nathan

- December 6, 2021

We went to get a Christmas tree.

It made me happy.

Marcia

- December 6, 2021

I have only one year until I retire!

I will have more time to pursue travel.

Alexander

- December 5, 2021

Every Sunday we have a nice family dinner night with everyone on my moms property. So today what I am thankful for is simply just the ability to spend time with family and enjoy a nice home made dinner with them.

These dinners always me as they always boost my mood while getting to spend time with my close family over good food and a warm fire.

Paula

- December 5, 2021

I made candy with my mil: peanut brittle and peanut butter fudge

I’m prepared for Wednesday

Maria

- December 5, 2021

I took care of my 93 year old parents by myself today. It was great !

Made me feel accomplished and thankful.

Betsy

- December 5, 2021

My husband and I went on a 4.5 mile hike with neighbors, who are newish friends. The hike was fabulous, the conversation was easy, the light was gorgeous.

Being in nature feeds me, as does connecting with people on a heart level

Marcia

- December 5, 2021

Conversation and taking their health seriously.

Hopefully, I will have this person in my life for a longer amount of time.

Mary

- December 5, 2021

Carol shared with our group information about Belle-Ruth Naparstek’s work and meditations.

The meditations are wonderful and help me to relax and feel my way into a happy place.

Sami

- December 5, 2021

My neighbor’s car was alarming all night several times, then it stopped after silencing the car permanently. I was grateful to him to stop that noise.

I had a good night sleep, & I'm feeling happy.

Sarah

- December 4, 2021

Asked if I wanted to meet up for coffee

It made me feel included.

Carina

- December 4, 2021

to get the COVID vaccines and be protected because of it.

Joan

- December 4, 2021

I enjoy having dinner w my husband and taking and sharing one another’s dreams and hopes and frustrations

Makes me feel loved and happy

Bill

- December 4, 2021

She hugged me and heard my sadness and made me feel understood and cared for

I was able to process some consistent grief and voice things that I’ve been holding close to myself

Betsy

- December 4, 2021

Gave me a fabulous haircut and I feel more like authentic myself

Rob is a talented hairstylist and he knew had a free me from under my oppressive helmet of curls.

Mark

- December 4, 2021

My daughter called me. She wanted to share how her nursing training was going. I’m very grateful for a daughter that is happy, well adjusted and successful young woman.

Made me feel good that I’ve made the decisions I’ve made. She’s a joy in my life.

lorene

- December 4, 2021

Meet new friends with bumble app

make my day better
find a new friends
dontt thing about bad stuff
I laugh
share experience

Mary

- December 4, 2021

Grateful for my Peer Nurse Coach. She was great to work with. Excellent listener. Asked terrific questions that helped me find solutions.

Michael

- December 4, 2021

I stumbled onto a pdf of a Kristin Neff fierce compassion script I could add to my iBooks.

It’s helping me deal with my triggered PTSD anger/rage.