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Public Thnx4 Journal

What are you grateful for?

Fazilet
-   October 9, 2021
Had a lovely walk with my husband, his friend from his childhood and our dog. The weather was nice- sunny but not too hot. Afterwards he made us some dinner which we had on the rooftop watching the sun go downS
FERNANDA
-   October 9, 2021
I am spending time with family, more specifically my father, that is 82 years old and is healthy.
I felt alive and privileged and that I was spending my time in a valid and valuable way.
Melanie
-   October 9, 2021
I had a disagreement with my 24-year-old daughter, which was difficult at the time and left me feeling sad. I have been feeling some generalized feelings of overwhelm and increased stress in my life the past few weeks, particularly with my job, as my caseload is huge, and my patients are very sick. Having a disagreement at home exacerbated my feelings of stress and anxiety.
While it is counterintuitive, I see the benefit of this disagreement in the fact that it opened my eyes to just how stressed out I am feeling. I am already thinking of ways to decrease my stress at work and at home. I already have several ideas in mind, and I took two meetings off of the table in my next week so that I have a little more time to give to myself for things that I want to do, like go for walks on my lunch hour or even try to squeeze in a yoga class.
Jason
-   October 9, 2021
She offered a free ticket to join a party
It brings a fancy bar and i met some other friends there
Haidy
-   October 9, 2021
being healthy
feeling painless
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Karl
-   October 8, 2021
Simple pleasures.
WaffleMaker
Elisa
-   October 8, 2021
A sunny day, afternoon in the park
Time to smile and just be happy and light
Jason
-   October 8, 2021
I teach him english for free
I feel my life is meaningful and worth
Christine
-   October 7, 2021
I like found objects, especially stones and feathers. Today my husband brought me a beautiful white swan feather he found while he was golfing.
This really tickled me because it was so sweet of him to think of me.
Rebekkah
-   October 7, 2021
I recently had the pleasure of seeing a friend at work. My friend sent a beautiful bouquet of flowers to our department and specifically named people who had a positive impact on her time in out department. She brightened my day, my co-workers day and brought a lovely cheer to the entire department.
I felt appreciated and happy.
Jason
-   October 7, 2021
I initiated an online english cornor where peeple can practice their English and practice it
I feel so great that i can bring more value to others
Karen
-   October 6, 2021
A group I've belonged to at work for the past several months has grown, seen work get done and we've learned a bit about each other. I'm just really glad to be part of this group. People I wouldn't have come much into contact with normally that I'm becoming friends with.
sense of belonging; breaking down barriers; being helpful to others in a new way
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Dawn
-   October 6, 2021
So grateful for my husband. He thinks I’m beautiful, isn’t scared by me, wants to help and loves me unconditionally. After all these years-omg almost 20
I don’t know where I would be without him
I’m able to get out of bed
My husband
Jason
-   October 6, 2021
He changed my life and brings me more insights of how to lead a happier and fullfilled life
He treated me several great local meals, shared his room, car with me when i flew to Thai for the first time in my life.
Christine
-   October 5, 2021
I got a promotion
I feel excited and valued
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Michelle
-   October 5, 2021
She showed me how to do my job and helped me become independent doing it.
I learned how to do my job very well and the first day she was off, I handled many discharges and admissions well without any issues.
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Michelle
-   October 5, 2021
I made a batch of low cal chocolate chip muffins and brought them into work for my coworker and 2 exec secretaries . They thanked me for thinking of them snd making something for them.
It felt great! I was grateful my food made people happy!
Malena
-   October 5, 2021
I gave them a shoe.
Happy I gave them a shoe.
Kane
-   October 5, 2021
got a new book in the mail
Gives me something relaxing to read in my free time.
Melanie
-   October 5, 2021
I am a home health palliative nurse and I work with very sick patient's and their families. Some days are harder than others, and this morning started out with my feeling stressed out from the beginning of my day; too much to do and many obstacles in front of me!
My husband noticed that I was looking stressed out, and he let me know how many people appreciate what I do and that it's ok to feel stressed out and, it's not my responsibility to "fix everything" because there's no way that I can do that.
Just being validated by my husband as he acknowledged the stressful day ahead of me was what I needed to hear so that I could reframe my day!
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Robin
-   October 5, 2021
I am very grateful for my job. It has been extremely hard for the people around me to find one at the moment. I am just so thankful for this opportunity I have with my company! So grateful to be helping others!
Makes me feel important and seen for my abilities.
Shannon
-   October 5, 2021
Everyday my daughter Charlotte brings me so much joy. She loves to snuggle and I cherish those moments. I felt so much joy kissing my son goodnight yesterday. For the firs time he didn't give me a kiss before bed so I went and gave him a kiss while he was sleeping. I love him so much.
It fills my heart with so much joy and love. It reminds me of when I am stressed there is so much more important things in my life.
Kristi
-   October 5, 2021
I provided help for their mental health
Validated
Jennifer
-   October 5, 2021
Beth jumped right in and helped me to finish the stuff at the Bremerton campus. Without second thought she was on board.
She was helpful and willing and excited to do something different! It made me excited to go.
Shannon
-   October 4, 2021
My husband Brandon has taken on alot more while he is working from home. He took our daughter to her 4year old check up today and was with her when she received three shots, which is really hard on me. I am so lucky to have him.
Helped me get through a stressful time, during my most busy college season.