What are you grateful for?
Public Thnx4 Journal
Mona
- October 23, 2021
FaceTime me to show me their adventure which made me smile laugh belonged
I felt that my presence is loved cared wanted
Nicki
- October 23, 2021
My dog, who is totally my best friend, sleeping next to me. His sweet face is so beautiful, I’m so grateful to be his mom
Just looking at his sweet happy face makes me smile
Britt
- October 23, 2021
I received surgery on my Achilles and it went smoothly. A called the prior day around 5pm bc no one had called to confirm (in panic lol) A sweet nurse took info, had the nurse make sure she called and called me back to ensure I got all the info. The next day he came to visit me in preop!!
It was so kind and what patient care is all about!! He took the 5 minutes to go the extra mile :)
Mona
- October 23, 2021
To share my insights on mindfulness with others made me feel so grateful
It is enlightening and so energy filled in my heart and i sense a smartness of intelligence
Carol
- October 23, 2021
She enabled me and a friend to attend a live theater performance by having us come as her guests.
My friend and I had a picnic dinner together where we caught up on our lives and we attended the first live show of Kismet which was at the Granada theatre.
Philip
- October 22, 2021
4 favourite things journal:
1- Playing some funky James Brown music and appreciating that funky bassline (great to listen to music and make dinner)
2- Watch Oilers on tv due to Xander sharing NHL Live
3- Big hug with my 12 year old (getting bigger that kid)
4 - appreciating the smoothness and shine on my doggo's healthy coat
2- Watch Oilers on tv due to Xander sharing NHL Live
3- Big hug with my 12 year old (getting bigger that kid)
4 - appreciating the smoothness and shine on my doggo's healthy coat
Karl
- October 22, 2021
Grateful to have received a response to a letter of thanks I'd recently sent to an employer of mine from over thirty years ago who had been an instrumental influence on my work career! It was heartening to hear he was doing well and had positive memories of me from so long ago.
The reconnection felt really nice.
Cynthia
- October 22, 2021
Just the entire day: beautiful weather, a wonderful conversation with a stranger, and a rainbow in my closet (the sunlight shines through my front door peephole and refracts into a rainbow).
I was able to relax the whole day!
Maria
- October 21, 2021
My clinical supervisor and my clinical supervision group are an amazing group of strong, honest, hardworking women. I feel so grateful to be a part of this group.
I am learning new things all the time.
I am learning new things all the time.
I am more considered with my responses and I work to be precise and concise.
I am also braver because of this group and I trust myself more and have more confidence and self esteem.
I am also braver because of this group and I trust myself more and have more confidence and self esteem.
Maria
- October 21, 2021
Saw a pair of beautiful Kookaburras laughing at the start of my day. It is rare to see two of them together laughing in sync.
It lifted my spirits and made me feel so in tune with nature. I felt very luck to be alive, living in Australia and to witness the beauty of nature.
Michele
- October 21, 2021
I was assigned to a new department at the hospital to help staff with complicated discharge planning. The charge nurse was very grateful to have someone who cares as much as she does about achieving good patient outcomes.
I wasn't sure if I deserved it yet since I have only worked with her for a few days. But...I plan on earning it every day I work with her because It feels great to be appreciated. I have struggled with some difficult managers over the last few years and it is so stressful to me when my boss does not appreciate the work I do. For me a lack of appreciation of my hard work and an expectation to do more than I can in a day is very discouraging and makes me much less productive.
Laura
- October 21, 2021
Thankful to be part of a leadership group that is so supportive and willing to learn from each other
I feel supported and like I am not alone in my challenges
tammy
- October 21, 2021
My daughter. She supports me. Loves me and has my back!
Make me stronger
Britt
- October 20, 2021
My brother made time to meditate with me and I was able to provide a sound healing session.
Being so far away from home as traveler gets tough. So the time I am blessed to have is love 💞
Philip
- October 20, 2021
4 favourite things of the day
- seeing the sunlight burst through the trees on my walk
- experiencing the amazing colors of the autumn leaves
-driving biys to volleyball and being thanked and appreciated for rise and fo4 bringing them a treat before the game
- going for a second walk and sticking to my exercise goals
- experiencing the amazing colors of the autumn leaves
-driving biys to volleyball and being thanked and appreciated for rise and fo4 bringing them a treat before the game
- going for a second walk and sticking to my exercise goals
mary
- October 20, 2021
My new colleagues welcomed me and made me feel grateful.
I felt welcomed and good about working at my job again
Cynthia
- October 20, 2021
I appreciated a customer service rep for her help. She answered my questions simply and politely, and her instructions were very easy to follow.
I'm often very nervous before speaking with someone (I never know how they'll react, even if they're paid to help me). I was relieved that she didn't make a big deal about what I thought might have been a stupid question. Especially in today's climate, it's always reassuring to know there are still nice people out there!
Gilda
- October 20, 2021
Finally, today I had the satisfaction of sending an application which has taken more than 3 months to complete. I had an immediate 'personal' reply which made me hopeful that the review committee with be expeditious in processing my application. I'm taking the rest of the day off! I deserve it.!
My mind is temporarily unburdened and I feel free to choose to do whatever I want to do without feeling guilty that I should be working on something else.
Brianne
- October 20, 2021
Love was shared.
Me well-being. Confirmation
Donna
- October 20, 2021
I joined in to plant flowers in the Stanford garden in memorial to lives lost to Covid 19, as a healthcare worker, the experience of sharing grief and processing it by leaving something positive in memorial helped me to process grief.
Doing something positive with the existential grief I feel.
Alexandra
- October 20, 2021
Helped me manage my stress and bought me flowers
Relieved my stress and made me feel appreciated
Philip
- October 19, 2021
Changing it up a bit as have been keeping a gratitude journal for a number of months now and got an idea from a person on my support group to list 4 favourite things in your day.
-watching youtube dance videos
-rubbing a conker for good luck and to increase the nut's shine
- appreciating a black and gold butterfly flitting around me in the sun
- seeing some groovy red and white capped wild mushrooms
-noticing a cool little pottery cactus in someone's front yard
-rubbing a conker for good luck and to increase the nut's shine
- appreciating a black and gold butterfly flitting around me in the sun
- seeing some groovy red and white capped wild mushrooms
-noticing a cool little pottery cactus in someone's front yard
Sandra
- October 19, 2021
My daughter Caroline works with me in my office and is an amazing human being and every day I’m in awe of the young woman she has grown to be.
She is so helpful and organized and makes me laugh at myself.
Karla
- October 19, 2021
I first became a mom when I was 37 years old. I am very grateful for my two daughters.
JOSEP ANTON
- October 19, 2021
My friend helped me to run a programme about image edition
working in the programm
