What are you grateful for?
Public Thnx4 Journal
Jennifer
- January 2, 2024
Contacted me
Ann
- December 31, 2023
Dropped off homemade Pumpkin Bread for the Holidays/
Appreciated
Cosima
- December 29, 2023
I am grateful because I can talk to him about things I care about and he cares about my feelings and thoughts. I am grateful for who he is, he inspires me and I love his kind attitude towards life. he always wants to help others and sees the good in most things. He is resilient, compassionate, hard-working, reliable, playful. I enjoy spending time together. I am happy to be in the relationship with him because we share similar interests so we can do a lot together and we also have similar vision for the future in which we can support each other in our personal development. I don't know yet fully in which direction I will go with my life because there are many things I am interested in but I believe that we will together have an exciting life with adventures, joy and meaningful moments. Sometimes I am afraid but that's okay. it's normal and my personality type is not the most easiest in a romantic relationship I assume because I can sometimes be anxious and avoidant. but that's why I am here on this earth - to learn and discover how to be a human and what my life is about :).
He makes me feel loved, valued, appreciated. He makes me feel safe and supported.
Luka
- December 29, 2023
Hayao Miyazaki and the Studio Ghibli team produced what might be the last movie.
I thoroughly enjoyed The Boy and the Heron and its incredible animation inspired me to start animating again.
Ann
- December 28, 2023
Had the will power to only drink one drink at a party
Able to drive a long way home.
Catherine
- December 24, 2023
They acknowledged how they were yelling too much, and were causing some anxiety for me.
It made me feel loved.
Catherine
- December 24, 2023
They acknowledged how they were yelling too much, and were causing some anxiety for me.
It made me feel loved.
Ann
- December 22, 2023
Not having to work today!
Free time for myself, get massage, run errands, bike ride.
Hunter
- December 18, 2023
Kelly
- December 11, 2023
I found Niacin/ B3 on sale yesterday and remembered about the MH benefits.
I began taking it yesterday and felt less physical symptoms of stress today.
Jacob
- December 9, 2023
Neighbor/friend has been giving me pita bread.
I like pita bread.
Jacob
- December 9, 2023
Received an email a day or so ago about the latest talk given by Tara Brach. Earlier this morning I discovered that Dacher Keltner's latest book is available in audio.
I have been blind since birth, and there's a possibility that this book will aid in my photography journey.
Zachary
- December 6, 2023
I felt grateful for someone I saw on Youtube because they weren't afraid to express their opinions and it gave me confidence to feel like I could express mine.
Gave me confidence to express my opinions.
Rohti
- December 5, 2023
hel
Fatima
- December 5, 2023
I am nearly done with my homework.
I feel relieved.
Fatima
- December 5, 2023
I am flying out to Michigan today!
I will meet my extended family.
Caesar Herman
- December 4, 2023
Bought a computer riser
I feel grateful because it help me with my work
Fatima
- December 4, 2023
I met someone from my country and we had a lovely conversation.
I felt less alone.
Michelle
- December 4, 2023
It was the first snow storm, we were both in a bus, the man and I, when came time to get down, since he had difficulty walking, I offer my arm, to make it easier. He thank me with a smile.
I was very happy about myself, since I had thought about helping this man that I never met before. I admit that the Thnx4 is an opportunity to contribute more than usual.
Michelle
- December 4, 2023
I accept to do photocopy to a friend.
I fell good, most of all since I'm in the Thnx4 program. I'm more present and conscious about my actions.
Caesar Herman
- December 4, 2023
When my boss say thank you for delivering my report or doing a good job.
- I feel alive Grateful
Fatima
- December 3, 2023
I completed parts of my assignment.
My burden got reduced.
Karl
- December 2, 2023
Grateful for my nephew and for our first “experimental” gestalt therapy session together today! Our relationship and connection continues to grow in ways I’d never expected or even thought possible with another human soul. It truly is possible for life to surprise me in a way I’d never thought possible before. I enjoyed a very happy and positive affect for the remainder of this day.
Isabela
- December 1, 2023
One of my friends is currently going through a hard situation in his life and is constantly busy, however they still try to make time to text and hang out with me because they miss me. They try to be positive and uplifting even though inside they feel like shit.
I get to speak with one of my best friends. I am happy to be thought of and missed.
Carolyn
- December 1, 2023
Sunshine.
Sometimes it only takes the sun on my face to make me feel glad to be.