I have been under intense pressure lately - feeling the tightness in my back and the stiffness of my shoulders that comes from being incredibly stressed. However, each day, I am reminded of my own strength and resilience, and the ineffable faith that helps get me through times like this. I am grateful for my faith in the universe, and for my strong and healthy body.
Knowing my mind, heart and body will carry me through this pressured time is of huge benefit to me. It helps me cope with the moment by moment stresses - knowing that "this too shall pass".